Natural asthma treatments: how to deal with the disease safely

A lot of people’s lives have been affected by asthma. Adults and even children are suffering from the effects of such disease into the body system and thus affect their lifestyles. Many asthmatics would want to live a normal life, no fear of having an asthma attack one day and just have a life full of energy and color.

There have been tons of asthma drugs being manufactured to aid the person when there is an attack, however, these drugs can never stop the attacks from coming. It will only help the person right in the moment of attack or to lessen asthma attacks but not totally eliminate attacks. The side effects that these drugs have to the body system, some will create complications. These are the disadvantages of using drugs for this disease.

For individuals who do not want to experience such complications or have some side effects, it is advisable to use natural asthma treatments. It can be also be used altogether with prescription drugs. There are no side effects of using natural asthma treatment compared to some prescription drugs in the market.

Natural asthma treatments

Nature has given humans the gift of healing, it is through the use of all nature’s gifts that one can be healed. It might be through plants, shrubs, waters from the lakes, seas or even the soil from the earth. It only takes the initiative of humans on how to convert these gifts to make them be useful to humans in terms of healing any type of disease.

As to asthma, there has been discovered as to natural asthma treatment substances such as salts and oils have been used for this treatment.

Speleotherapy in asthma and allergic diseases

Speleotherapy is a concrete example of proven and tested natural asthma treatment. This treatment has been popular in some parts of Europe for being natural. This treatment uses salt since ancient times salt has been proven to have a healing effect especially with the lungs of human beings. This treatment uses particularly rock salts that would provide such healing powers. These rock salts are found right inside the subterranean caves located in Europe.

Individuals who are suffering from asthma need to have a lot of rest inside a very quiet place. This is the very reason why the person who undergoes this treatment should rest in the underground, right inside the subterranean caves for approximately 2-3 hours daily. It will also depend on how severe the disease, most likely it would last for at least 3 months. The 2-3 hour rest inside the cave and the salt filling up the air being breathed in relieve the inflammation of the lungs. Thus, the person undergoing such treatment would be relieved and will start to live a normal life without the fear of having asthma attacks again.

How to treat asthma with aromatherapy

Aromatherapy is another type of natural cure for asthma. It is not just to relieve stress but has the ability to cure asthma as well. It is done with the use of oil and scents to give a relaxing effect with an added crystal lamp which has rock salt in it will do wonders. The rock salt calms the nerves and it even relieves or lessens bronchial constriction.

Asthma air purification

Purifying the air for breathing is another natural cure for asthma. This is done by minimizing asthma triggers in the air inside the house specifically, then asthma attacks can be prevented.

Folk remedies for asthma

Folk remedies have been popular from the beginning of time because they work.

If you are looking for folk remedies for your asthma then the list below covers some of the best tips. Though these remedies for asthma might seem simple, applying them to your daily life will yield massive results.


Though this might not seem like a folk remedy for asthma, it really is, vitamins, whether found in fruits, vegetables or in bottles, help naturally maintain your immune system and keep your asthma at bay.

The two most important ones are vitamin B6 and vitamin B12, both of them are also great for stress and will help to keep your allergies away, as well as calm you down making sure you do not over breathe which will worsen your asthma.

Asthma can lead to mental illness! Therefore, it is very important to diagnose this disease in time. Learn how to diagnose asthma at an early stage.

According to recent studies, asthma and seasonal allergies increase the risk of mental disorders by almost 2 times. Scientists have not yet figured out the reason. Perhaps this is the immune system, which releases too many protective substances, which disrupts the brain. B vitamins not only prevent the occurrence of asthmatic attacks but also improve the mental state and avoid the development of mental disorders.

Coffee for asthma

There is proof that coffee can help alleviate asthma symptoms: there seems to be a relaxant found in coffee as well as the warmth from the coffee tends to keep your chest warm as well as your asthma symptoms away.

Steam bath

If you find yourself not being able to breathe properly at night, then consider having a steam bath. Now you might be thinking that you don’t have a steam bath – no problem! Simply fill your bathroom sink up with warm water, place a towel over your head and breathe the steam into your lungs. Keeping breathing in the steam for a few minutes, but you must make sure that the steam is warm and not too hot, if the steam is too hot it could burn your face. Do this for about three to five minutes.


Vitamin E is another folk remedy you should consider taking as part of your asthma treatment program, it is found in wheat, soybeans, tomatoes, and other fruit.

Herbal treatment for asthma

Through herbal treatment, you can substantially bring your asthma under control, usually by at least 20% and more and most herbal asthma treatment is pretty cheap.

The long term benefits of using herbal treatment for asthma are often understated because there has never been any medical research to help naturally alleviate asthma through the use of herbs, mainly due to the amount of money that is made through the drug companies selling medical drugs.

So if you are looking for herbal treatment for asthma, then these are your options to naturally fighting asthma. These natural herbs to help with bringing asthma under control but you should always seek medical advice before going ahead and following anyone’s advice.

These are just the tip of the iceberg when it comes to asthma herbal asthma treatment, you will find entire books written on this subject.

Herbal teas

Herbal teas are also a folk remedy for asthma. You should try to get natural licorice herbal tea. This should be drunk at night and it will help open up your airways.

Licorice can help with your asthma, throat and breathing inflammation can be brought under control using licorice. You can take or have licorice in many forms, the easiest way to have licorice is in tea form but make sure it is an organic tea you are buying.

Cayenne pepper

Cayenne pepper can help many conditions but it does serve its purpose well for asthmatics. Cayenne pepper tends to warm the body, the body then starts getting rid of phlegm on the chest and also opens up the airways.


Ginko is also another Asian herbal treatment that helps lower blood pressure and also helps with asthma. You can usually buy them in small bottles and you should take Ginko to boost your immune system to fight off any triggers.

A Chinese herb known as shuan huang lian is also great for people who suffer from asthma. 

There are literally thousands of herbal treatments for asthma, you should consider speaking to someone who knows about Ayurveda medicine and how it can help you.

Most of these herbs can be bought in supermarkets, and they are cheap ways to treat asthma.

It is all up to the asthma patient to choose what type of natural cure to use in order to be relieved from asthma. It is advisable to try what is readily available and if does not work then go the next one.

This article is written by Carl Lawyer, M.D. pulmonology and sleep medicine specialist, a general practitioner who provides a wide range of services for the treatment of lung diseases and sleep disorders. Dr. Carl Lawyer graduated from medical school at the University of Colorado School of Medicine in Denver, Colorado. He is available for inpatient and outpatient consultation on a variety of pulmonary-related issues, including acute and chronic respiratory failure, asthma, lung cancer, and COPD.

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